Local Physiotherapy, Delivered to You.

Proudly serving residents of the northern and central Adelaide Hills, we bring high-quality and experienced physiotherapy directly to your home. We provide evidence-based assessment and treatment for neurological conditions, musculoskeletal injuries, post-surgical rehabilitation, disability, falls prevention, aged care, paediatric physiotherapy (5+), and strength & conditioning.

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What We Offer

Musculoskeletal Physiotherapy

Assessment and treatment of conditions affecting the muscles, joints, bones, tendons, and ligaments. Treatment is tailored to reduce pain, restore movement, and improve function, helping you return to work, sport, and everyday activities.

Common conditions include:

  • Neck and back pain

  • Arthritis and joint pain

  • Shoulder, hip, knee, foot and ankle conditions

  • Muscle strains and ligament sprains

  • Tendon injuries and overuse conditions

  • Sports and workplace injuries

  • Post-operative rehabilitation

Treatment may include:

  • Hands-on manual therapy

  • Dry needling (where appropriate)

  • Individualised exercise prescription

  • Education and self-management strategies

Neurological Physiotherapy

Assessment and treatment for people living with neurological conditions to improve mobility, strength, balance, real world skills, and independence. Treatment is individualised to help you achieve your goals and maximise your quality of life.

Conditions include:

  • Stroke

  • Parkinson's disease

  • Multiple sclerosis

  • Acquired brain injury

  • Spinal cord injury

  • Peripheral neuropathy

  • Balance and walking difficulties

Treatment may include:

  • Gait and mobility training

  • Balance and falls prevention

  • Strength and functional exercise

  • Mobility aid assessment and education

  • Individualised home exercise programs

Strength, Balance & Falls Prevention

Maintain your independence and confidence with personalised physiotherapy designed to improve strength, balance, mobility, and reduce your risk of falls.

This service may include:

  • Balance and falls risk assessments

  • Strength and mobility training

  • Gait and walking assessment

  • Individualised exercise programs

  • Mobility aid assessment and education

  • Strategies to improve confidence and reduce falls risk

  • Pilates

Paediatric Physiotherapy (5+ Years)

Supporting children aged 5 years and older to improve movement, strength, coordination, and confidence. With extensive experience in paediatric physiotherapy, treatment is tailored to each child's individual needs to support their development and participation in everyday activities.

Paediatric physiotherapy may include:

  • Developmental delays

  • Gross motor skill development

  • Coordination and balance difficulties

  • Sports and everyday injuries

  • Strength and mobility concerns

  • Individualised exercise and home programs

Not sure where to start?

If you're interested in working with us, complete the form with a few details about yourself and what brings you here. We'll review your message and get back to you within 48 hours.